Conscious Yoga Mon or Tues 7-8pm Thursday 9-10am Meditation Thursdays 8-8:50am MIND BODY SOUL 13 weeks – $170 includes GST Bring a mat & a Blanket. Beginners are Welcome! To Register Call Karen at 587-986-5053 www.consciousyoga.org

Conscious Yoga Mon or Tues 7-8pm Thursday 9-10am Meditation Thursdays 8-8:50am MIND BODY SOUL 13 weeks – $170 includes GST Bring a mat & a Blanket. Beginners are Welcome! To Register Call Karen at 587-986-5053 www.consciousyoga.org

Tot time TIME: 9-10:30am DETAILS: We will follow the same format of putting out toys, socializing and ending with a few songs and book. COST: $1 per walking child is the drop in fee SNACK SUGGESTION: Please bring a nut-free snack for your tot.

FRIDAY 6-7PM sAT BEFORE 10AM